for expat professionals


Give us
90 days, and we'll help you succeed and excell in your new role while navigating the Culture Shock of living in a new country - or you don't pay.

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Expat Professional overcoming culture shock and learning how to integrate cross-culturally into his new workplace.
Expat professional in UAE smiling after completing the Cros-Cultural Itegration System (CCIS) in 90 days
Expat professional in Singapore flourising in her career after joining Lost Bob Immigration Dynamics program.
Expat Professional in Australia doing well in his new career because he learnt cross-cultural competence.
Sunet Gopaul - Expat Coach, Psychotherapist, and founder of Lost Bob Immigration Dynamics.  Creator of the Cross-Cultural Interation System (CCIS)

MEET THE FOUNDER

Hey, I'm Sunet!

I have moved abroad alone, learned a foreign language, barely survived culture shock and returned home burnt out, navigated reverse culture shock, and then built a life as an immigrant in Australia.

I have failed at this. That lived experience - combined with formal training and expertise - is rare. You won't find this anywhere else.

Global Cross-Cultural Integration Coach

Psychotherapist

Expat Debriefing Trained

International Emergency and Evacuation Planning Trained

Lived Experience as an Expat and Immigrant

Experience in preparing dozens of expat
families for culture shock, long term cross-
cultural integration abroad, and expat
debriefing.

Founder of the Cross-Cultural Integration
System (CCIS)

You didn't move abroad to stop progressing professionally,

not fit in, and fall apart.

But here you are.

Sunet Gopaul picture - Expat Coach, Culture Shock Coach, Cross-Cultural Competence Coach, Expat integration coach, Psychotherapist

You did everything right. You got the job. You made the move. You told everyone back home it was going to be incredible.

And now you're exhausted before 9am, you're eating lunch alone, and you're lying awake wondering if you made the biggest mistake of your life moving your whole family accross the globe to start a new life.

Work with us for 90 days

in the Cross-Cultural Integration System (CCIS)

You stop haemorrhaging money, energy, and career capital

Culture shock quietly kills performance. Misreading your new work culture can cost you promotions, professional credibility, or the job itself. The CCIS program builds cross-cultural competence so your skills finally land the way they should.

You protect the investment you've already made

Visas. Flights. Shipping. A new life. Tens of thousands of dollars on the line. Going home early isn't just emotionally devastating - it's financially catastrophic. Ninety days with this program costs a fraction of what walking away would cost you.

Your family stops

suffering too

When you're regulated, resourced, and grounded - your partner breathes again. Your kids have a parent who can actually help them through their own struggle, because you've been through the program and you understand what's happening to them and how to help them through it.

You go from invisible to genuinely belonging

Not polite-conversation belonging. Not "they nodded at me in the hallway" belonging. Real friendships, real cultural fluency, real confidence that you understand the unwritten rules of your new country - at work, socially, and at home. Knowing how to network and build respectful professional relationships will help you progress in your career, and knowing how to build deeper friendships will help you make your new life feel like home.

You stop performing "fine" and actually feel fine

Culture shock isn't weakness. It's a neurological nervous system response to real disruption - and it needs real treatment, not a pep talk. Sunet is a Specialist Psychotherapist in Trauma, not a motivational speaker. You get clinical tools that actually rewire how your nervous system responds to stress.

We stand behind our results

You've already taken the biggest risk - you moved your life abroad. Give us 90 days. If you've put in the work and you're not more settled and confident in your new life and career integration, you don't pay. We stand behind our results. The only real risk is doing nothing.

How do I know it will work for me?

Every client who shows up and does the work sees a shift. That's not a claim - it's 3 years of working with expat families across the globe. We stand behind our results. If you put in the work and it doesn't work for you, you don't pay.

The cost of waiting it out (professionally)

Culture shock and lack of knowledge in how to integrate into the host culture quietly kills careers. Missed promotions. Misread situations. A reputation that takes months to rebuild as you decode a foreign culture and shift your own communication and behaviours to adapt into it. The longer you wait, the more it costs you professionally. 90 days now could protect everything you moved here for.

The cost of waiting (personally)

You've already been white-knuckling this for weeks. Maybe months. You've already tried pushing through. Googling answers at midnight. Pretending you're fine. You already know waiting isn't working. This is the structured support that actually helps you get unstuck and move forward. Start now, you legend! You can do this!

Picture of an expat family who have been well prepared for long term integration abroad.
Picture of an Immigrant family who are adapting well into their new life and jobs abroad
Expat family who are integrating well abroad and handling culture shock well.
Expat family who are happy and well integrated, no longer going through culture shock because of Lost Bob Immigration Dynamics.
Free short course for expat professionals UAE, Singapore, Australia, New Zealand

Frome me to you...

A short free course to get you started on your journey of feeling like you belong....

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Cross-Cultural Integration

Integrating into your new home culture with ease.

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Acculturation

Moving through Culture shock with confidence.

Excellence

Mental Health

Manage your mental health while adapting abroad.

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